Heart Age Calculator
Estimate your heart age versus your real age based on key risk factors.
Your Heart Age
A simplified estimate for awareness only. Not a medical assessment — consult a doctor for a full check.
About heart age
Heart age compares your cardiovascular risk to a typical person of your age.
Smoking, high blood pressure, and diabetes raise your heart age; healthy habits lower it.
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Heart age FAQ
What does 'heart age' mean?
It compares your cardiovascular risk to an average person your age.
How can I lower my heart age?
Quit smoking, control blood pressure, exercise regularly, and manage diabetes.
Is the estimate precise?
No — it's a simplified awareness tool; see a doctor for a full assessment.